"Before working with Nicole, I felt constantly on edge. The smallest things would send me from 0 to 100 and I hated how reactive I had become, especially seeing my daughter mirror it.

After implementing what she taught me, I feel so much calmer and more in control. I can actually pause instead of immediately reacting. I finally feel like I can trust myself again as a mom.

And my daughter has started taking deep breaths when she's upset. She's learning just by watching me."

— Maya