Welcome to the Realm of
Whole-Self Support for Moms
Regulate, Reconnect + Thrive
Hi! I'm Nicole...
A Holistic Wellness Coach for Moms. Â
Motherhood has its beautiful moments, but it can also come with stress, burnout + the feeling that you’re constantly running on empty. I know this firsthand – and I’m here to help you rediscover your sense of ease, connection, and well-being.
Get To Know MeWho I help...
Moms ready to move beyond stress, reclaim their energy + feel empowered in their motherhood journey.
The constant juggling act of motherhood, work + personal life can leave you feeling drained and overwhelmed.
Sleepless nights, endless to-do lists, emotional exhaustion... Sound familiar?
If we let it, this cycle can take a serious toll on our energy, emotional resilience + sense of joy, making it hard to truly be present.
But I want you to know that you don’t have to sacrifice your well-being to be a great mom – or to feel like yourself again.
I help moms like you reconnect with your intuition, regulate your unique nervous system + create space for yourself without guilt.
Together, we’ll build a sustainable whole-self approach to health – nurturing your body, mind, emotions + spirit – so you can step into motherhood feeling more centered, empowered + at ease.
  Is this you?
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You’re overwhelmed by the constant demands of motherhood, work, and life, leaving little time (or energy) for yourself.
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You feel drained, physically and mentally, and no matter how much you try, there’s never enough time to care for yourself.
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Stress has taken over, leaving you anxious, snapping at the smallest things, or ready to cry at any moment.
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You’ve lost touch with what it means to truly feel good, and navigating the world of wellness only adds to the overwhelm.
You're not alone, mama.
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I'm here to guide you through these challenges in a way that feels right for you.
Together, we’ll address the whole of you – body, mind, emotions + spirit – through personalized wellness strategies that fit seamlessly into your life.
You’ll leave our sessions with real tools, clear guidance + a plan that feels aligned to who you are – helping you reduce stress and show up more fully for yourself + your family.
You don’t have to keep doing it all alone or feel burnt out by the demands of motherhood. You can step into a version of motherhood that feels lighter, more aligned + truly yours.
We’ll work on things like:
- Nervous system regulation + somatic practices to restore balance + a sense of safety in the body.
- Energetic awareness to help you shift out of survival mode and into a state where you can receive + connect.
- Holistic nourishment and simple, realistic ways to support your body during this demanding season.
- Mindset shifts + intuitive alignment so you can move through motherhood with more flow, trust + ease.
Get My Free Gift to You!
Ready to Take the First Step Toward a More Centered + Empowered You?
Download my free guide bundle to start reducing stress, restoring balance, and nourishing your body, mind + spirit.
"Thanks to Nicole, I've experienced a significant improvement in my life + feel that I am a better mom and wife.
Nicole's genuine commitment, warmth, wealth of knowledge, and encouraging atmosphere created a place where I felt comfortable addressing my challenges."
- Marija U.
"As a new Mom with PPA, Nicole has made me feel seen and understood.
I wanted to take a moment to express my gratitude for the incredible impact Nicole’s coaching services have had on my life. She took the time to listen to my concerns and goals and created a personalized roadmap tailored to my unique needs. My family and I would recommend Nicole again and again and again. Thank you x a million, Nicole!
- Madelyn D.
"I feel more confident than ever in my ability to lead a fulfilled and balanced life, not only for myself, but with and for my child.
What sets Nicole apart is her genuine commitment to the success & well-being of her clients. She is a wealth of knowledge with a passion to help others. The positive & uplifting atmosphere she created in our meetings fostered a sense of community, making me feel part of something, which was especially important to me in a world of unknowns as a new mom."
- Marie F.
